What Would She Do?
What Would She Do? is for the woman who already knows what to do — and is done pretending that's the problem.
Hosted by Jennie Reynolds, nutritionist, health coach and someone who has spent years learning to hear what people aren't saying, this podcast goes beyond the plan. Beyond the information. Into the patterns, the identity, and the question underneath everything.
Sometimes it's just Jennie. Sometimes it's a conversation with a woman whose story will make you think a little differently about your own. Either way — the question is always the same.
What would she do?
What Would She Do?
Latest Episodes
What Your Holiday Eating Says About Your Relationship With Food
Ever come home from holiday feeling worse than when you left? More tired, more bloated, more sluggish — when you were supposed to be resting and recovering? In this episode I'm talking about what happens to our eating when the usual...
Why You're Either All In Or All Out — And Where That Actually Comes From
If you've ever demolished a packet of biscuits because you already had one, written off the whole week because Monday's workout didn't happen, or set yourself a perfect plan and abandoned it the moment something went wrong — this episode is for...
Why It's So Hard to Stick to Anything Right Now — And Why It's Not Your Fault
This one is just me. No guest, no structure — just an honest conversation about what I'm actually seeing with the women I work with. We've lived through a lot. Childhood programming, 90s diet culture, decades of doing everything for...
From Crippling Anxiety to the Stage — Jo Ferrone on Impostor Syndrome and Becoming Resilient
What if the thing that nearly stopped you was the thing that made you? Jo Ferrone is a coach and the founder of How Does She Do It — a community supporting women in business. In this conversation we get into impostor syndrome, why i...
80 Days to Become Her — Marsha on Losing Yourself and Finding Your Way Back
What would you do if you looked in the mirror and didn't recognise yourself anymore? Marsha did something about it. She set herself a challenge — post every day for 80 days, commit to three small things, and start asking herself the questions s...